Donnananaa's Journal, 26 Nov 21

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Weigh In record (no journal entry) for 26 November 2021

75.1 kg Lost so far: 2.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

248 kcal

Fat: 3.90g | Prot: 19.70g | Carbs: 33.87g. Breakfast: Coffee with Milk, Oatmeal, LeanFit Whey Protein, Blueberries. more...

2078 kcal

Exercise: Walking (moderate) - 3/mph - 55 minutes, Cooking - 1 hour and 35 minutes, Sauna - 20 minutes, Driving - 10 minutes, Sleeping - 21 hours. more...

Losing 6.4 kg a Week

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Donnananaa's Journal, 26 Nov 21

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Donnananaa's Weight History