Weigh In record (no journal entry) for 26 November 2021
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52.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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591 kcal
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Fat: 29.72g | Prot: 38.94g | Carbs: 44.85g.
Breakfast: Cappuccino, Noci, Polase Polase Sport, Burro di Arachidi. Lunch: Oggi Pesce Anelli di Totano, Calamari Ripieni, Melanzana Cotta. more...
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Losing 1.8 kg a Week
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Polinaferari's Weight History
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