Weigh In record (no journal entry) for 26 November 2021
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89.4 kg
Lost so far: 5.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1534 kcal
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Fat: 63.21g | Prot: 132.98g | Carbs: 67.74g.
Breakfast: Сырники, Hochland Queso Rallado Especial Pasta , Brüggen Copos de Avena, Hacendado Leche Entera. Lunch: Авокадо, Светлое Пиво, Platos Tradicionales Pollo Asado . Dinner: Сыр Российский, Сметана , Ананас, Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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Julia_en_spain's Weight History
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