auroraham's Journal, 26 Nov 21

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Weigh In record (no journal entry) for 26 November 2021

56.4 kg Lost so far: 17.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

1385 kcal

Fat: 57.10g | Prot: 48.67g | Carbs: 170.75g. Breakfast: Chiquita Banana, Fiocchi d'Avena, Conad Latte Parzialmente Scremato. Lunch: Raffaello Raffaello, Tarallini, Zuppa di Fagioli. Snacks/Other: Cameo Torta al Limone, Pane Bianco, Gorgonzola. more...

1981 kcal

Exercise: Walking (slow) - 2/mph - 10 hours and 46 minutes, Sleeping - 13 hours and 14 minutes. more...

Losing 0.7 kg a Week

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auroraham's Weight History

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auroraham's Journal, 26 Nov 21

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auroraham's Weight History