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Arggg! this is killing me! My hubby leaves for school and now I'm gaining so sucks! this is going to get turn around, I need to get it turned around... I have to count on weekends too i think I don't watch enough and let myself get away with things.
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87.6 kg
Lost so far: 17.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 61.15g | Prot: 49.86g | Carbs: 203.45g.
Breakfast: Cream of Wheat Cream of Wheat, in house/tea large coffee/tea, Brown Sugar. Lunch: Kraft Asian Sesame Signature Salad Dressing, Carrots, Broccoli, Celery, Mann's Sugar Snap Peas, Babybel Light, Activia Fat Free Strawberry Yogurt, in house/tea large coffee/tea, Knorr vegetable soup bagged. Dinner: President's Choice Blue Menu Ground Chicken Extra Lean, Spaghetti with Tomato Sauce and Vegetables, in house/tea large coffee/tea. Snacks/Other: Munchies Snack Mix, Lindt Excellence 70% Cacao. more...
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3079 kcal
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Exercise:
Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
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Gaining 1.7 kg a Week
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