Weigh In record (no journal entry) for 26 November 2021
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64.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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3352 kcal
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Fat: 157.91g | Prot: 92.88g | Carbs: 397.34g.
Breakfast: Banaanit, Valio Eila Voi, Maribel Bio Organic Peanut Butter, Myllyn Paras ISO Täysjyvä Kaurahiutale, Sondey Crisp Butter Wafers With Caramel. Lunch: Friggs Riisikakku Chiansiemenet & Merisuola, Dulano Savustettu Kalkkunaleike. Dinner: Vaasan Kaurasydän, Rainbow Karjalanpiirakka, Gateau Korvapuusti, Lohilo Daim Jäätelö, Marabou Oreo Suklaa, Pirkka Mozzarella 19%. more...
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Losing 1.4 kg a Week
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AliceButch's Weight History
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