Weigh In record (no journal entry) for 28 April 2014
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108.3 kg
Lost so far: 23.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 117.50g | Prot: 93.96g | Carbs: 388.13g.
Breakfast: Trader Joe's Organic Raw Almonds, Freshly Squeezed Orange Juice, Oranges, Asian Pears. Lunch: Asian Pears, KC Masterpiece KC Masterpiece Honey BBQ Sauce, Fried Batter Dipped Eggplant, Boca Original Vegan Meatless Burgers. Dinner: Athenos Original Hummus, La Costena Green Mexican Salsa (Medium), Young Green Onions, Sweet Red Peppers, Great Value Taco Seasoning, Dried Pine Nuts, Tomatoes, White Potatoes (Flesh and Skin), Amy's Bean and Rice Burrito - Non Dairy. Snacks/Other: Ryvita Dark Rye Crackers, M&M's Milk Chocolate (Fun Size). more...
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3241 kcal
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Exercise:
Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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Losing 0.3 kg a Week
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Vickiauntmick's Weight History
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