Weigh In record (no journal entry) for 25 November 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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509 kcal
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Fat: 22.64g | Prot: 19.02g | Carbs: 61.23g.
Breakfast: Овсяная Каша на Воде. Lunch: Чернослив в Шоколаде. Dinner: Помидоры, Огурец (с Кожурой), Жареное Яйцо, Хлеб. more...
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Losing 1.6 kg a Week
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ananas1kk's Weight History
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