Weigh In record (no journal entry) for 25 November 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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869 kcal
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Fat: 65.00g | Prot: 29.08g | Carbs: 51.60g.
Lunch: Semillas de Lino, Aceite de Oliva, Granja del Sol Medallón de Merluza, Repollo Morado, Lechuga, Palta, Omelet. more...
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Gaining 0.1 kg a Week
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