Weigh In record (no journal entry) for 25 November 2021
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126.1 kg
Lost so far: 16.8 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2048 kcal
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Fat: 85.46g | Prot: 68.71g | Carbs: 242.86g.
Breakfast: Denny's Hash Browns, Maple Syrup , Plain French Toast, Denny's Veggie-Cheese Omelette. Lunch: Orange Juice , Trader Joe's Beef Jerky, Hazelnuts Filberts. Dinner: Godiva Chocolate Liqueur, Cranberry Juice, Signature Cafe Cranberry Sauce, Kraft Stove Top Savory Herbs Stuffing Mix, HEB Bacon Pieces, Golden Corral Brussels Sprouts , Betty Crocker Sweet Potato Casserole, Mashed Potato, Turkey Breast Meat . more...
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Losing 0.3 kg a Week
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nspiregr8ness's Weight History
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