yulia dimova nsk's Journal, 25 Nov 21

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Сукаааа… что я делаю не так

71.2 kg Lost so far: 12.1 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:

1747 kcal

Fat: 101.98g | Prot: 115.90g | Carbs: 88.04g. Breakfast: Благода Творог со Сметаной . Lunch: Хлеб Черный, Leor Салат Морковь Пикантная с Грибами, Котлета Куриная. Dinner: Курица Гриль, Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения, Картофельное Пюре, Котлета Куриная, Благода Творог со Сметаной . more...

2197 kcal

Exercise: Running (jogging) - 5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

steady weight

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yulia dimova nsk's Journal, 25 Nov 21

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yulia dimova nsk's Weight History