Weigh In record (no journal entry) for 25 November 2021
|
67.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
1703 kcal
|
Fat: 59.50g | Prot: 77.34g | Carbs: 228.67g.
Breakfast: Чай с Лимоном и Сахаром, Жареное Яйцо, Батон с Маслом, Кофе с Сахаром. Lunch: Виноград, Суп с Фрикадельками. Dinner: Печеночные Котлеты. Snacks/Other: Хурма. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|