Weigh In record (no journal entry) for 27 April 2014
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89 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 9.66g | Prot: 12.32g | Carbs: 45.70g.
Breakfast: Devondale Extra Soft Butter, Vegemite Vegemite, Coles Multigrain Bread, Poached Egg, Bananas, Tea with Milk and Sugar. more...
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steady weight
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