Weigh In record (no journal entry) for 24 November 2021
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1417 kcal
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Fat: 106.80g | Prot: 86.39g | Carbs: 33.43g.
Breakfast: Stevia, So Nice Organic Unsweetened Almond Milk, Heavy Cream. Lunch: Kirkland Signature Pesto au Basilic, Mushrooms , Cauliflower , Zucchini , Kirkland Signature Tail-off Raw Shrimp, Chosen Foods 100% Pure Avocado Oil. Dinner: Mushrooms , Carbonaut Keto Bread, Butter , Egg. Snacks/Other: Raspberries, Kirkland Signature Marble Cheddar Cheese. more...
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Losing 1.2 kg a Week
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Meshkat_s's Weight History
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