Weigh In record (no journal entry) for 24 November 2021
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139.1 kg
Lost so far: 9.9 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1374 kcal
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Fat: 40.44g | Prot: 35.20g | Carbs: 224.08g.
Dinner: Trader Joe's Thai Vegetable Gyoza, White Rice, Birds Eye Stir-fry Vegetables. Snacks/Other: Gardein Italian Saus'age & Pasta Bowl, Oreo Chocolate Sandwich Cookies, So Delicious Coconut Milk Minis - Vanilla. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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