Weigh In record (no journal entry) for 24 November 2021
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124.3 kg
Lost so far: 3.6 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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572 kcal
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Fat: 31.00g | Prot: 26.10g | Carbs: 22.43g.
Breakfast: First Watch Mushroom & Cheese Omelet. Dinner: Del Monte Whole Green Beans (Canned). Snacks/Other: Chardonnay Wine. more...
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Losing 0.6 kg a Week
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gcc7angels's Weight History
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