Weigh In record (no journal entry) for 24 November 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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670 kcal
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Fat: 20.39g | Prot: 48.36g | Carbs: 73.46g.
Breakfast: Be Light Agua de Jamaica , Pan Dulce. Lunch: Coca-Cola Coca-Cola (Lata), Navarro Queso Manchego, Jamón de Pavo, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). more...
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Losing 4.9 kg a Week
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Kirayasha's Weight History
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