cisnottrans's Journal, 27 Apr 14

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Weigh In record (no journal entry) for 27 April 2014

75.2 kg Lost so far: 6.4 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

673 kcal

Fat: 8.92g | Prot: 24.73g | Carbs: 147.72g. Breakfast: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Coffee, Kashi GOLEAN Original Cereal, Bananas. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Crunch! Honey Almond Flax, Honeycrisp Apples, Bananas. more...

2543 kcal

Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 10.2 kg a Week

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cisnottrans's Journal, 27 Apr 14

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cisnottrans's Weight History