Weigh In record (no journal entry) for 24 November 2021
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80 kg
Lost so far: 9.8 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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471 kcal
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Fat: 15.00g | Prot: 18.00g | Carbs: 66.00g.
Breakfast: Кафе Хинкальная Хинкали с Говядиной . more...
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Gaining 0.1 kg a Week
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