Weigh In record (no journal entry) for 24 November 2021
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64.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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572 kcal
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Fat: 24.54g | Prot: 29.75g | Carbs: 55.24g.
Breakfast: Fazer Vihreä Kuula, Fazer Maitosuklaakonvehti, Fazer Dumle Fudge. Lunch: Friggs Riisikakku Chiansiemenet & Merisuola, Pirkka Saksanpähkinä, Dulano Savustettu Kalkkunaleike. more...
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Gaining 0.7 kg a Week
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AliceButch's Weight History
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