Weigh In record (no journal entry) for 27 April 2014
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62.2 kg
Lost so far: 17.1 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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1303 kcal
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Fat: 94.18g | Prot: 91.43g | Carbs: 23.29g.
Breakfast: Butter, Coffee, Fried Egg, Kirkland Signature Low Sodium Bacon , Cooked Spinach (from Fresh, Fat Added in Cooking). Lunch: Morey's Marinated Wild Alaskan Salmon, Ready Pac Organic Caesar Salad. Dinner: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Citterio Hard Salame. Snacks/Other: Hearts Of Palm (Canned), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Baken-ets Hot N Spicy Chicharrones. more...
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1817 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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moopie321's Weight History
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