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geomuse
Journal
27 Apr 14
geomuse's Journal, 27 Apr 14
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Weigh In record (no journal entry) for 27 April 2014
70.8 kg
Lost so far:
6.8 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2014:
549 kcal
Fat: 25.86g | Prot: 23.20g | Carbs: 55.43g.
Breakfast:
Butter, now Grade B maple syrup, Egg, 2% Fat Milk, Private Selection Apple Cinnamon Oatmeal Pancake Mix, Kroger No Sugar Added Hickory Smoked Sliced Bacon.
more...
2257 kcal
Exercise:
Hiking - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours.
more...
steady weight
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geomuse's Weight History
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