geomuse's Journal, 27 Apr 14

Weigh In record (no journal entry) for 27 April 2014
70.8 kg Lost so far: 6.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:
549 kcal Fat: 25.86g | Prot: 23.20g | Carbs: 55.43g.   Breakfast: Butter, now Grade B maple syrup, Egg, 2% Fat Milk, Private Selection Apple Cinnamon Oatmeal Pancake Mix, Kroger No Sugar Added Hickory Smoked Sliced Bacon. more...
2257 kcal Exercise: Hiking - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
steady weight

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geomuse's Weight History


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