Maddy0910's Journal, 23 Nov 21

Maddy0910's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 November 2021

67.0 kg Lost so far: 7.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:

1078 kcal

Fat: 38.93g | Prot: 61.56g | Carbs: 118.97g. Lunch: Great Value Eggs, Poulet Grillé Rôti ou Cuit au Four, Carottes, Pizza au Pepperoni (36 Cm), Poivron Rouge Doux. Tea: Thé Vert. Dinner: Mozzarella, Spaghetti. Snacks/Other: Yaourt à la Grecque. more...

211 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Maddy0910's Weight History

View Complete History

Maddy0910's Journal, 23 Nov 21

Submit a Comment

Maddy0910's Weight History