me,myselfandi's Journal, 27 Apr 14

Weigh In record (no journal entry) for 27 April 2014
100.2 kg Lost so far: 38.1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:
2205 kcal Fat: 106.27g | Prot: 114.58g | Carbs: 205.99g.   Breakfast: Coca-Cola Diet Coke, Boiled Egg, Tessemae's Red Wine Vinaigrette, Balsamic Vinegar, Betty Crocker Bac-Os Bits, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Cilantro Salad Dressing, Ken's Steak House Lite Chunky Blue Cheese Dressing, Tabasco Original Pepper Sauce, Lemon Juice , Heinz Apple Cider Vinegar. Lunch: Tabasco Original Pepper Sauce, Sopraffina All American Frittata, Red Lobster Bloody Mary, Ricotta Cheese, Ore-Ida Tater Tots. Dinner: Tessemae's Italian Dressing, Tabasco Original Pepper Sauce, Trader Joe's Cowboy Caviar, Borden Shredded Cheddar Cheese, Trader Joe's Fat Free Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Fage Total Greek Strained Yogurt, Morningstar Farms Meatless Crumbles. Snacks/Other: Nakano Natural Rice Vinegar, Coca-Cola Diet Coke, Fritos Scoops! Corn Chips (Family Size), Cheddar Cheese, Coffee, Coleslaw, Mangos. more...
3926 kcal Exercise: Sitting - 5 hours, Desk Work - 2 hours, Housework - 7 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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me,myselfandi's Weight History


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