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Way under calories. Inflammation 💯
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89.8 kg
Lost so far: 3.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1030 kcal
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Fat: 34.68g | Prot: 61.77g | Carbs: 125.00g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Signature Select Artisan Style Bread. Lunch: Great Value Bottled Water (Bottle). Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Hunt's Manwich Original Sloppy Joe Sauce, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 3.2 kg a Week
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oceanladyjulia's Weight History
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