Weigh In record (no journal entry) for 22 November 2021
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2041 kcal
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Fat: 94.64g | Prot: 84.67g | Carbs: 209.60g.
Breakfast: Chex Cereal, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Living Essentials 5-Hour Energy Drink, Boost High Protein Very Vanilla. Lunch: Banquet Chicken Pot Pie. Dinner: Ice Cream Sandwich, Grilled Cheese Sandwich. Snacks/Other: Great Value Enriched Hamburger Buns, Great Value Hamburger Patty. more...
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Losing 0.5 kg a Week
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 Comments
Happy New Year Skydiverjim!! 🥳🎉🎈👍
Miss you!
31 Dec 21 by member: Shrewdness
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Thanks, Shrew, and I hope you all have a great 2022 also. Tim, you know how wisdom is attained, don't you? From screwing up so much (and yes, I have had my fair share plus a few - lol)
19 Jan 22 by member: skydiverjim
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skydiverjim's Weight History
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