strive2bethin's Journal, 26 Apr 14

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Weigh In record (no journal entry) for 26 April 2014

68.7 kg Lost so far: 15.8 kg. Still to go: 7.4 kg. Diet followed: 100%.

View Diet Calendar, 26 April 2014:

580 kcal

Fat: 25.60g | Prot: 21.40g | Carbs: 62.50g. Breakfast: Nature Valley Granola Thins Crisp Squares - Peanut Butter. Lunch: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Nuggets (12 Count). Dinner: Fiji Natural Artesian Water. Snacks/Other: Pringles Light Fat Free Sour Cream & Onion Potato Crisps. more...

1853 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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strive2bethin's Journal, 26 Apr 14

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strive2bethin's Weight History