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Travel day
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95.1 kg
Lost so far: 68.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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666 kcal
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Fat: 18.50g | Prot: 59.00g | Carbs: 69.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Clean Eatz Steak & Cheese Omelette. more...
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Losing 1.6 kg a Week
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kingaldo's Weight History
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