farmerblue's Journal, 26 Apr 14

getting new scale, old scale is all over the place weighed 4 times and was 255-261 range all 4 different numbers each time back to back weighing.
117.9 kg Lost so far: 6.8 kg.    Still to go: 40.8 kg.    Diet followed: 100%.

View Diet Calendar, 26 April 2014:
1311 kcal Fat: 68.82g | Prot: 49.40g | Carbs: 124.96g.   Breakfast: Cooked Egg White. Lunch: Kellogg's Pop-Tarts Oatmeal Delights - Frosted Strawberry. Dinner: Happy Farms Shredded Colby Jack Cheese, Artisan Fresh Butter Sandwich Croissant, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Gaining 2.5 kg a Week

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Comments 
Good morning! Just bought an Eat Smart scale....wide base and accurate. I've used one for over a year but daughter is taking it with her when she moves. I checked department stores but none available...only online which was fine. Check it out when you get the chance. :) 
26 Apr 14 by member: Spiryt

     
 

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