Weigh In record (no journal entry) for 08 November 2021
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97.8 kg
Lost so far: 12.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1771 kcal
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Fat: 46.43g | Prot: 75.61g | Carbs: 251.96g.
Breakfast: Orgran Vegan Easy Egg, Biona Organic Rye Omega Golden Linseed Bread , Tesco Shallots, Green Peppers . Lunch: Lettuce, Tesco Vine Ripened Tomatoes, Vivera Plant Steak, Butter , Carrots , Garlic , Onions , Tesco Mushrooms, Tesco Potatoes, East End Brown Lentils, Vegetable Oil, Butter , Carrots , Garlic , Onions , Tesco Mushrooms, Tesco Potatoes, East End Brown Lentils, Vegetable Oil, East End Brown Lentils, Tesco Potatoes, Tesco Mushrooms, Onions , Garlic , Carrots , Butter , Vegetable Oil, East End Brown Lentils, Tesco Potatoes, Tesco Mushrooms, Onions , Garlic , Carrots , Butter , Vegetable Oil, Onions , Tesco Mushrooms, Butter , East End Brown Lentils, Garlic , Carrots , Tesco Potatoes, Vegetable Oil. Dinner: Tesco Wholemeal Pitta Bread, White Beans (Mature Seeds, Canned) , Carrots . Snacks/Other: Tesco Whole Foods Walnut Halves, Apples . more...
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Gaining 0.3 kg a Week
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strawberry_1812's Weight History
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