Gd.publi's Journal, 26 Apr 14

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Weigh In record (no journal entry) for 26 April 2014

73.2 kg Lost so far: 2.2 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2014:

2282 kcal

Fat: 49.89g | Prot: 81.51g | Carbs: 360.22g. Breakfast: Pain au Chocolat. Lunch: Activia Fruits Mixes, Tomates, William Saurin Poulet Basquaise au Piment d'espelette et Son Riz. Dinner: Baguette, Entremont Emmental Râpé, Beurre, Barilla Coquillettes, 1664 Bière. more...

2164 kcal

Exercise: Resting - 5 hours, Sleeping - 7 hours and 30 minutes, Sitting - 10 hours, Driving - 1 hour and 30 minutes. more...

Losing 2.1 kg a Week

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Gd.publi's Weight History

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Gd.publi's Journal, 26 Apr 14

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Gd.publi's Weight History