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Daisy_Steiner
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21 Nov 21

Daisy_Steiner's Journal, 21 Nov 21

 
Definitely looks like yesterday’s weigh in was a blip.
105.6 kg Lost so far: 19.1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 21 November 2021:
1379 kcal Fat: 54.20g | Prot: 44.70g | Carbs: 180.08g.   Breakfast: Bananas , Plain Yogurt, Coffee. Lunch: Tillamook Classic Mac & Cheese, Apple Pie , Screamin' Sicilian Holy Pepperoni Stromboli, Fresh Pasta (Cooked) . Dinner: Thick Crust No Cheese Pizza. more...
3321 kcal Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 12.7 kg a Week

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Comments 
Wow! Nice drop Daisy! 📉👍 
21 Nov 21 by member: CrystalJo74
Happens. But good you are being aware. Have a good week✨ 
21 Nov 21 by member: SparkKG

     
 

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