Weigh In record (no journal entry) for 21 November 2021
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1448 kcal
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Fat: 62.07g | Prot: 30.73g | Carbs: 185.07g.
Breakfast: Nesquik Какао на Молоке, Clear Barn Салат с Лососем , Twix Twix Top, Академия Вкуса Торт Ягодный Бум , Snickers Батончик, Хурма, Батончик, Чай с Сахаром. more...
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Gaining 0.9 kg a Week
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alexandramagdiy's Weight History
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