Anton Gorelkin's Journal, 21 Nov 21

Weigh In record (no journal entry) for 21 November 2021
157.5 kg Lost so far: 17.5 kg.    Still to go: 42.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2021:
624 kcal Fat: 7.24g | Prot: 69.97g | Carbs: 69.63g.   Breakfast: Ашан Блинчики Яблоко, Лимон, Корица, Лента Креветки Аргентинские. more...
Losing 0.7 kg a Week

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Anton Gorelkin's Weight History


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