Weigh In record (no journal entry) for 21 November 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1000 kcal
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Fat: 45.01g | Prot: 36.56g | Carbs: 111.04g.
Breakfast: Сыр Бри, Хлеб, Жареное Яйцо. Lunch: Nestle Nuts Duo. Dinner: Prime Star Паста с Грибами в Сливочном Соусе. more...
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Losing 0.2 kg a Week
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ananas1kk's Weight History
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