Weigh In record (no journal entry) for 25 April 2014
|
117.6 kg
Lost so far: 7.2 kg.
Still to go: 40.5 kg.
Diet followed: 100%.
|
|
1468 kcal
|
Fat: 56.58g | Prot: 76.29g | Carbs: 188.85g.
Breakfast: Cooked Egg White, Millville Plain Oatmeal. Dinner: Cucumber (Peeled), Kraft Fat Free Ranch Salad Dressing, Northern Catch Chunk Light Tuna in Water, Artisan Fresh Butter Sandwich Croissant. Snacks/Other: Roasted Salted Cashew Nuts, Great Value Whole Dill Pickles, Dakota Style Sunflower Seed Kernels, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|