Weigh In record (no journal entry) for 20 November 2021
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96.6 kg
Lost so far: 11.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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595 kcal
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Fat: 13.11g | Prot: 44.28g | Carbs: 78.01g.
Breakfast: Café Expresso. Lunch: Danone Yaourt Nature, Fleury Michon Blanc de Poulet (40g), Café Expresso, Sushi Saumon. Dinner: Materne Pom’Potes, Myprotein Crispy Layered Chocolate Caramel. more...
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Losing 2.1 kg a Week
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zéliecécile's Weight History
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