Weigh In record (no journal entry) for 20 November 2021
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46.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1844 kcal
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Fat: 98.31g | Prot: 73.53g | Carbs: 160.51g.
Breakfast: Win Nutrition Protein Bar, Kiwi. Lunch: D&L Sauce Pita, McDonald's Burger Bacon & Cheddar Fondu , Frites Faits Maison. Dinner: Fin Carré Chocolat Noir Dessert 52% , Envia Fromage Blanc Saveur Vanille, Oeuf sur le Plat, Cassegrain Haricots Blancs Préparés. Snacks/Other: Sondey Brownie Chocolat et Noisettes. more...
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Losing 2.1 kg a Week
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