Weigh In record (no journal entry) for 19 November 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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456 kcal
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Fat: 5.93g | Prot: 9.74g | Carbs: 92.36g.
Breakfast: Гудвилл Хлопья Овсяные, Моя Цена Молоко 1,5%, Now Foods Super Primrose, Беларусь Сыр Фитнес Чиз 25%. Snacks/Other: Ижтрейдинг Груша Пакхам. more...
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Losing 2.8 kg a Week
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twilight17's Weight History
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