johndiegor's Journal, 19 Nov 21

I cheat the diet a lot this week 😅😅😅

117.3 kg Lost so far: 10.8 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

Gaining 0.3 kg a Week

Comments

I did the same thing these last few days and now feeling ill 🤢 from all the junk.

19 Nov 21 by member: PinayRN


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johndiegor's Weight History