Weigh In record (no journal entry) for 18 October 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2021:
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1777 kcal
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Fat: 71.57g | Prot: 79.59g | Carbs: 216.07g.
Lunch: Nachos with Chili, Kraft Tex Mex Cheese, Corned Beef Sandwich. Dinner: Snack Pack Toffee Caramel, Lettuce Salad with Cheese, Tomato and/or Carrots, No Name Whole Almonds, Ocean Spray Dried Cranberries, Garlic, Cooked Carrots, Basmati Rice (Cooked), Lactantia Salted Butter, Western Family Boneless Skinless Chicken Breast, Cooked Brussels Sprouts (from Fresh). Snacks/Other: Twizzler Strawberry. more...
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2097 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Thinout Thestuffin's Weight History
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