Weigh In record (no journal entry) for 19 November 2021
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71.1 kg
Lost so far: 6.2 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2021:
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583 kcal
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Fat: 21.48g | Prot: 20.79g | Carbs: 86.25g.
Lunch: Cabbage Soup, Trader Joe's Pomegranate Seeds, Peach. Dinner: Kale Chips, Baked Apple Unsweetened, Cooked Cauliflower (Fat Added in Cooking), Cabbage Soup. more...
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Losing 7.0 kg a Week
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Sarafinia's Weight History
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