Weigh In record (no journal entry) for 19 November 2021
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67.7 kg
Lost so far: 7.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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915 kcal
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Fat: 45.11g | Prot: 46.46g | Carbs: 85.44g.
Breakfast: Great Value Eggs, Philadelphia Regular Cream Cheese, Concombre (avec Peau), Carottes. Lunch: Soupe de Poulet. Tea: Thé Vert. Dinner: Concombre (avec Peau), Carottes, McDonald's Fries (Small), Schneider's Chicken Wings. more...
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Gaining 2.8 kg a Week
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Maddy0910's Weight History
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