Weigh In record (no journal entry) for 19 November 2021
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64.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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3660 kcal
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Fat: 129.23g | Prot: 128.16g | Carbs: 489.30g.
Breakfast: Fazer Mini Porkkanakakku, Kananmunan Valkuainen, Kananmunan Valkuainen, Lohilo Cookie Dough, Dan Cake Rocky Road, Saarioinen Vaalea Karjalanpiirakka, Maribel Bio Organic Peanut Butter, Valio Eila Voi, Oululainen Pullava Uuniomenapitko, Oolannin Kuorelliset Lohkoperunat, Burger King Whopper Hampurilainen , Keitetty Kananmuna, Myllykivi Bio Luomu Kaurahiutale, Banaani, Rainbow Pienet Ananaspalat Ananasmehussa, Rainbow Vadelma, Myllyn Paras ISO Täysjyvä Kaurahiutale. more...
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Losing 2.8 kg a Week
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AliceButch's Weight History
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