Weigh In record (no journal entry) for 19 November 2021
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59.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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2613 kcal
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Fat: 198.35g | Prot: 72.91g | Carbs: 112.84g.
Breakfast: Торт Карпаты. Lunch: Савушкин Продукт Молоко 1,5%, Махеевъ Кетчуп Томатный, Дымов Сосиски Молочные. Dinner: Тануки Роллы Филадельфия, Тануки Роллы Филадельфия. more...
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Losing 0.7 kg a Week
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AlyaTihaya's Weight History
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