Weigh In record (no journal entry) for 24 April 2014
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117.9 kg
Lost so far: 6.8 kg.
Still to go: 40.8 kg.
Diet followed: 100%.
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1540 kcal
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Fat: 42.70g | Prot: 98.63g | Carbs: 209.72g.
Breakfast: White Grapefruit Juice (Unsweetened, Canned), Blueberries, Strawberries, Giant Food Bananas (Large). Lunch: Raybern New York Deli Style Chicken Bacon Ranch. Dinner: Cooked Egg White, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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Gaining 0.6 kg a Week
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farmerblue's Weight History
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