Weigh In record (no journal entry) for 18 November 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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742 kcal
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Fat: 26.18g | Prot: 40.09g | Carbs: 84.18g.
Breakfast: Coffee with Milk and Sugar. Lunch: Scrambled Egg (Whole, Cooked) , Baked or Boiled Polenta. Dinner: Trader Joe's Mini Chicken Tikka Samosas. more...
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Gaining 0.5 kg a Week
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sunnyingrid's Weight History
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