Weigh In record (no journal entry) for 18 November 2021
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60.3 kg
Lost so far: 10.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1041 kcal
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Fat: 40.21g | Prot: 70.71g | Carbs: 59.94g.
Breakfast: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Deli Turkey or Chicken Breast Meat, Fried Egg without Fat, Sports Research Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chardonnay Wine, Skinnygirl Raspberry Vinaigrette Salad Dressing, Signature Cafe Cobb Salad (No Dressing). Snacks/Other: Hershey's Special Dark Nuggets, Carrots. more...
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Gaining 0.3 kg a Week
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Diana 1234's Weight History
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