Sarafinia's Journal, 18 Nov 21

Weigh In record (no journal entry) for 18 November 2021
72.1 kg Lost so far: 5.2 kg.    Still to go: 8.6 kg.    Diet followed: 100%.

View Diet Calendar, 18 November 2021:
745 kcal Fat: 38.56g | Prot: 26.47g | Carbs: 80.75g.   Lunch: Sunset Mini Cucumbers, Lettuce Salad with Tomato, Cooked Kale (from Fresh), Cabbage Soup. Dinner: Butter (Salted), Russet Potatoes (Flesh and Skin, Baked), Butter (Salted), Kroger Sliced Mushrooms, Cabbage Soup. more...
Losing 9.5 kg a Week

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Sarafinia's Weight History


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