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Getting better
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114.4 kg
Lost so far: 11.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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764 kcal
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Fat: 30.31g | Prot: 31.52g | Carbs: 103.36g.
Breakfast: Raspberries , Blue Cheese , First Watch English Muffin, Egg Omelet or Scrambled Egg with Cheese. Lunch: Carrots , Celery , Blueberries , Bunny Bread White Sliced Bread, Polaner Raspberry Jelly, Peanut Butter. more...
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Losing 4.4 kg a Week
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